Sage

Sage has been used traditionally to support the digestive, nervous and female glandular systems. Sage is highly astringent and aromatic. It has been used in Europe for centuries as a spice and medicine. In fact, it has a long history of traditional use in helping to thwart digestive disturbances, including flatulence, bloating, dyspepsia and gastritis, as well as overcoming loss of appetite. Extracts of this herb have antioxidant properties; they act as a preservative, which probably explains sage’s centuries-long use as a meat seasoning.